INGREDIENTS
- 1 cup fresh raspberries 120 grams
- 1½ cups fresh strawberries 212 grams
- ½ cup milk 114 grams
- ¾ cup Greek yogurt 170 grams
- 2 tablespoons peanut butter 34 grams
- 1 tablespoon honey 21 grams
EQUIPMENT
- Kitchen Scale (optional)
- High Powered Blender (click for my favorite)
Instructions
- In the glass of a blender add all the ingredients and pulse until smooth and creamy.1 cup fresh raspberries,1½ cups fresh strawberries,½ cup milk,¾ cup Greek yogurt,2 tablespoons peanut butter,1 tablespoon honey
- Pour into glasses and serve with a straw.
NOTES
- Wash and dry your berries before adding them to your blender.
- Drizzle more peanut butter on top of the smoothie to give it that extra touch that will blow you away.
- If you don’t have honey, feel free to add agave syrup or maple syrup into your blender with the rest of the ingredients to make your smoothie taste slightly sweeter.
- This is a high-protein meal that’s super filling and low on carbs.
- The combination of raspberries and strawberries is perfectly balanced (not that sweet, not that tart)