INGREDIENTS
- 2 cups frozen pineapple chunks
- ¾ cup milk
- ¾ cup pineapple or orange juice plus more if needed
- ½ cup ice
- ½ avocado
- Juice of ½ lime
EQUIPMENT
- High Powered Blender (click for my favorite)
Instructions
- Combine all the ingredients in a high-powered blender until smooth and creamy.2 cups frozen pineapple chunks,¾ cup milk,¾ cup pineapple or orange juice,½ cup ice,½ avocado,Juice of ½ lime
- Add in more juice if needed to get things moving in the blender.
- Pour into glasses.
NOTES
- Blend your smoothie for at least a minute to ensure that the pineapple is fully broken down.
- I don’t feel like this needs an additional sweetener, but you can add in some honey or maple syrup to suit your tastes.

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