Easy healthy salad sandwich

Ingredients

For the herb mayo

  • 1/3 cup mayonnaise
  • ¼ cup fresh herbs of your choice (basil, parsley, chives)
  • squeeze of lemon juice
  • salt and pepper to taste

For the sandwich

  • 4 slices wholegrain bread
  • sliced tomato
  • sliced cucumber
  • sliced red onion
  • julienned carrot
  • lettuce / arugula / baby spinach
  • sliced cheese (optional)

Instructions

  • Combine all the mayo ingredients and blend with an immersion blender until smooth. Alternatively, use a blender or food processor.
  • To assemble the sandwich, spread a generous dollop of the mayo onto each slice of bread and top with the vegetables and cheese. Sandwich, slice and serve.

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