Turkey Burgers

Ingredients 

  • 1 ½ pounds ground turkey , 80% lean and 20% fat
  • 2 Tablespoons BBQ sauce , or steak sauce
  • 1 teaspoon Kosher salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder

Instructions

  • Preheat the grill to medium-high. 
  • Combine the ground turkey, BBQ sauce, salt, garlic powder and pepper in a medium-sized bowl. Mix just until combined with your hands and shape into 4 patties about 3/4-inch thick. Make a well in your patties with your thumb to prevent from bulging.
  • Place patties on the grill and cook 4 to 5 minutes. Flip and then cook an additional 4-5 minutes, or until juices run clear and burgers have reached 180°F. Top with cheese slices, if desired. Grill until cheese has melted and turn off the heat. 
  • Serve on buns or lettuce wraps with your favorite toppings. 

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